Mindset, Lifestyle and Fitness Workshops by the Ocean
Join Lazy Dog Adventures owner and author of Millionaire in Flip Flops Sue Cooper for a full day workshop dedicated just for YOU!
A full day mindset lifestyle workshop with talks on business, fitness, health and wellness and relationships all while playing in the great outdoors of Key West, Florida. Learn the core foundation behind a successful (also known as happy) life and walk away with actionable strategies that will help you thrive in today’s ever-changing world.
Topics Covered at Workshops on the Water include:
GOAL SETTING AND ACTION PLANS
THE IMPORTANCE OF SELF CARE
MIND AND BODY FITNESS ROUTINES
LEARN HOW TO KICK THE "SHOULD" OUT OF YOU
GAME-CHANGING VISUALIZATION AND MINDSET EXERCISES
IF WHAT YOU WANT DOESN'T EXIST LEARN HOW TO CREATE IT
BUILD LIFE EXPERIENCES AS YOUR WAY OF LIFE
WALK AWAY WITH ACTION PLANS TO LIVE THE LIFE YOU WANT
During this workshop, you will realize how connecting with each other, nature and your own true playfulness quickly refreshes you. Learn how to “revive” and “align” your deepest desires with your everyday life, while also enjoying the beauty of Florida Keys.
Workshop on the Water Hours: Sunrise to Sunset
Included in Cost of Workshop:
Meals: Breakfast (2) Lunch (1)
Morning Meditation on the Beach
Yoga on the Beach
Backcountry boat excursion to the sandbar (our office for the day)
Paddle Board and Kayaking
Action plan workbook sessions
Mindset and Fitness Workouts
6 am - 4 pm Beach and Ocean Office Hours
4 pm - 5 pm Boat Ride Back to Lazy Dog
7 pm - Reconvene and Recap Day (Beach location to be determined)
Next Morning - Sunrise Workout and Breakfast on the Beach (Optional)
If you’re feeling stuck in a rut or want a get-a-way filled with inspiration & adventure, give yourself the gift of a MILLIONAIRE IN FLIP FLOPS LIFESTYLE WORKSHOP.
Airfare/transportation to Key West and accommodations not included. Workshops on the Water are limited to small groups so reserve now.
If interested in creating a customized Workshop on the Water for your corporate retreat, small business or group, please send email firstname.lastname@example.org